Everyone deserves to experience pleasure in their life.
Pleasure is a human right.
Somatic
Experiencing
Trauma
Healing
Welcome to How Your Body Heals
Whether it’s a story of loss, anxiety, trauma, or something you can’t quite name, I’m here to help you work through it—with your body as our guide.
Through Somatic Experiencing Therapy, we’ll work together to release the stored ‘charge’ in your body.
These charges stem from past events that continue to live right now—shaping your moments, your reactions, and your sense of safety.
Think of it this way—your body does keep the score, but it also knows how to heal. With the right care, we help your system return to a balanced, natural state.
What We’ll Work On
Here’s a glimpse into the areas we can explore together in our sessions:
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Sexual trauma (overt or covert)
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Fawning as a protective response
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Relief from inescapable attacks
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Processing high-intensity incidents
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Attachment wounds that shape relationships
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Social engagement challenges
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Loss, grief, and death
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Anxiety and its hold
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Workplace Challenges
What is Somatic Experiencing?
Somatic Experiencing works with your nervous system—the part of you that holds onto unresolved stories of overwhelm and stress.
Together, we’ll gently engage your body’s natural ability to reset. This isn’t just talk therapy; it’s a conversation with your entire system—your body, your sensations, your feelings.
We’ll unravel the layers and help you find presence in your “here and now,” free from the weight of what happened then.
Let's Talk
If this resonates—even just a little—trust your body’s nudge to reach out. I’m here to listen, to guide, and to help.
Book a Call and take that first step. You don’t have to carry this alone.
